Some of the benefits associated with healthy eating as a child include brain development, a strong healthy growth and the avoidance of future health issues.
Food allergy figures in children are on the rise. We all hope that our children will never encounter an allergic reaction to food, for example when eating out at a new restaurant. In the instance that this happens, we’ve outlined how you can best handle this situation with confidence.
With the children back at school and normal routine resumed it can be a time where your little ones (and you) may be more susceptible to picking up a bout of the dreaded January sniffles. We’ve put together some natural remedy suggestions to safely see you through to spring.
So the season of celebration draws to a close as we welcome in the new beginnings of 2019. The month of January provides us with an opportunity for reflection and stillness following the Christmas festivities. Many refer to this time as the ‘January Blues’ and begin to look forward to summer holidays, skipping past spring.